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Member Monday: Lifestyle Medicine

Member Monday: Lifestyle Medicine - What You Already Know and Why You Should Know It
David Ter Borg, Executive Director, Anthology of Charlottesville
August 2, 2021

The impact of lifestyle has been shown for as long as humans have researched. We will review that path, from Hippocrates – “Before you heal someone, ask him if he's willing to give up the things that make him sick.” - to Harvard School of Medicine’s advanced degrees.

In this presentation, David shares a few key lifestyle changes that can make a big difference in your health over time.

David has 25 years of experience as a Physical Therapist and Health System Administrator. When he isn’t advocating exercise, wellness, and socialization, he's spending his time avoiding hypocrisy.

Anthology of Charlottesville, located on 29N and Polo Grounds Road, is a boutique-inspired retirement community. It is slated to open Fall 2021.